Health Coaching Services
Health & Wellness Packages and Options
The 3-Month Program:
A personalized program to radically improve your health! Together we will explore concerns specific to you and your body and discover the tools you need. Three months is a perfect time to slowly incorporate simple recommendations (without getting overwhelmed) that will become healthy habits for a lifetime of balance!
This is not about counting calories
* No gimmicks. No diets. No magic pills. Just real food and healthy lifestyle habits for optimal health!
Seasonal 5 DAY Detox for Beginners
VIP Kitchen Clean-Out
To decide if health coaching is right for you, I invite you to schedule a free initial consultation with me. During this session, we will discuss the details of your health history and lifestyle to determine how I can best support you in achieving your goals.
Extra A La Carte For Locals only
* Pantry Makeover